Do you use technology often? This means watching TV, using the computer, iPad, or staring at a screen. Maybe you work on a computer and sit at a desk all day. Or maybe your hobbies include video and computer games.
There’s no doubt that technology makes things easier for us throughout our day to day lives. There’s also no denying the facts- blue rays are damaging to our eye health, and we need to do something to protect ourselves. As technology increases every day, it’s evident that technology will always be relevant.
If you find yourself experiencing headaches, strains, or any associated symptoms, read on through this blog and explore all the benefits of Anti-Blue Ray glasses.
What Are Anti-Blue Ray Glasses?
Blue light is the visible light that comes from computers and technology. The naked eye cannot process this light well, and blue rays can shine deep into the retina of the eye and slowly start to cause damage. Blue Ray Blocking glasses are specially designed with lenses to make things easier for you. Colors and designs on your computer screen will be bolder, more vibrant, and easier to recognize. With these glasses, screen time will become easier over time.
Strain Less, Work Harder
By making your vision clearer while using technology, you’re straining less and ultimately you’re enjoying a better computer experience. You’ll notice you feel better and are less tired. A lot of the time people don’t realize they’re straining or even affected by these blue rays.
Analyzing At Your Computer Habits
Are your computer habits healthy? Dig deep into your daily life and ask yourself about your computer habits. Do you use a computer all day, in the morning, or just in the evening? How many consecutive hours are you staring at your screen? How do you feel after your screen time? Do you feel good, energized, or tired, and strained? Throughout your screen time, do you experience headaches and irritation? If you answered yes to any of these questions, this may lead you to discover your symptoms.
Symptoms & Effects of Blue Ray Irritation
If you’re experiencing headaches, eye strains, or any discomfort when using your technology, these glasses are for you. They are inexpensive and can but don’t have to be prescribed. You can buy these online on many sites, in various styles and shapes. Anti-Blue Ray glasses can be worn by people who use the computer all day, or just a few hours a day. Some stronger symptoms of straining your eyes can be eye redness, irritation or blurriness.
Anti-Blue Ray glasses block the glare and reflect your eyes from the blue rays that come off your technology. Whether you use the computer all day at work or want to be on the laptop for side projects in the evening, you will really see a difference wearing these glasses if you normally experience discomfort.
Blue Rays Are Damaging To Our Sleep Cycles
Blue rays can also be damaging to our sleep cycles. Sometimes people really struggle to fall asleep after excessive screen time. The exposure to blue rays reduces the body’s production of melatonin, a natural hormone that helps us fall asleep. When you’re disrupting your natural sleep schedule and altering the chemicals in your body, this can make it difficult for you to stay awake during the day, focus at work, and even make sense of what’s on your computer screen.
Ease of Use With Screen Time Will Increase Over Time
When you’ve decided it’s time to do something about this, and you’re done with the headaches and fatigue, you’ll want to look into these frames. Start wearing these frames while you’re on your computer as much as possible. When you’re constantly wearing them at work or during screen time, you’ll soon notice using these devices has become easier. You’ll enjoy a more comfortable computer experience, and you’ll never want to be on the computer or tv without wearing them again!
Boston Eye Physicians & Surgeons Can Help
Wearing these glasses can drastically improve your technological experiences. Boston Eye Physicians & Surgeons has served patients in New England and around the world for nearly 75 years. We have been a destination for patients seeking high-quality eye care from a team composed of the area’s leading vision professionals. We can help answer questions about your visual experiences. Contact us at (617) 232-9600 today.
