Category: Uncategorized

Are you one of the 30 million Americans that wear contact lenses? These rigid or soft plastic lenses are a wildly popular alternative to glasses. They have been around since the late 1930’s and have become a favorite for people needing vision correction. However, while contact lenses are safely used by millions of people every day, they do carry a risk of eye infection, especially if they are not cared for properly. The single best way to avoid eye infections is to follow proper lens care guidelines as prescribed by your eye care professional. Here are some quick reminders of the best way to care for your contact lenses regardless of brand or style.

• Always wash your hands before touching contact lenses. Your hands carry bacteria that can not be seen but can easily be transmitted to the lenses when either putting them in or taking them out. Be sure to also dry your hands with a lint free towel.
• Remove contact lenses when going into water such as a pool or hot tub.
• Use saline solution or rub as your eye doctor discussed with you. Do not use spit or tap water. Saliva is not a sterile solution.
• Follow the specific contact lens cleaning and storage guidelines from your eye care professional and the solution manufacturer.
• This “rub and rinse” (rub your contact lenses with your fingers, then rinse the lenses with solution before soaking them) method is considered by some experts to be a superior method of cleaning, even if the solution you are using is a “no-rub” variety.
• Clean the lens case with fresh solution and let air dry.
• Do not re-use old solution even if you are trying to save money. This is a recipe for an eye infection that will cost you more in medication than the solution would cost.
• Keep the tip of the solution bottle away from any surfaces. Keep the top securely fastened.
• Wear and replace contact lenses according to the schedule prescribed by your eye care professional.
• Do not transfer contact lens solution into smaller travel-size containers. This can affect the sterility of the solution, which can lead to an eye infection.

Do you have trouble seeing things up close such as reading newsprint, a book or other activities such as sewing? Do you notice blurred vision at night, especially, or headaches after reading? You may have a common vision issue called farsightedness. Let’s review what this disorder and treatment options.

Farsightedness or hyperopia means that a person can see things at a distance more easily than they see things up close. Farsightedness occurs when light entering the eye is focused behind the retina instead of directly on it. This is caused by an eye that is too short, whose cornea is not curved enough, or whose lens sits farther back in the eye than normal. This vision disorder usually runs in the family so, if you have it, you may want to monitor your children as they grow and especially when they enter school.

Symptoms of Farsightedness:

• Tension around the eyes
• Eye fatigue
• blurry vision up close
• squinting to see better
• an aching or burning sensation around your eyes
• a headache after reading or other tasks that require you to focus on something up close

Diagnosing Farsightedness:

It’s easy to diagnose farsightedness during a basic eye examination. Your eye doctor will dilate (widen) your pupils and examine the lenses in your eye.

Treatment Options

• Contacts for farsightedness – Contact lenses correct blurry, farsighted eyesight. Be sure to consider all of your options, like how often you’d like to change your contacts or how long you’ll be wearing them in one day.
• Prescription glasses – Eyeglasses are another option for correcting farsightedness. It’s a lifestyle choice between contacts vs. eyeglasses. Consider the options of both.
• Laser surgery for the eye –  An ophthalmologist uses a laser to reshape part of your eye. Contact your insurance agent and ask what your policy covers.

Like many people, you probably worry about your healthy. You may even exercise and take your vitamins daily but are you caring for your eyes enough? A recent Bausch + Lomb survey found that while 70 percent of people asked would rather lose a limb than their sight, they do not necessarily know how to take care of their eyes properly. What are you doing to maintain your vision?  Here are some tips so you don’t take your vision for granted.

• Eat for Good Vision – Eating for good vision means eating a rainbow of foods.  Research suggests that a colorful array of fruits and vegetables, such as kale, spinach, carrots, and berries, also may help protect the eyes by providing lutein and zeaxanthin, two powerful antioxidants that may decrease the risk of age-related macular degeneration.
• Stop Smoking – Smoking puts you at risk for cataracts, optic nerve damage and macular degeneration.  Talk to your doctor about help with quitting.
• UV Protection – Don’t just protect your skin with sunscreen protect your eyes from the damaging ultraviolet rays of the sun with protective glasses. Choose a pair of sunglasses that has 99 percent UVA/UVB protection. If you are planning to be near reflective surfaces such as snow, water or the beach, it may be best to wear wraparound sunglasses to block out as many UV rays as possible.
• Unplug – Too many of us work at a computer all day and spend much of our free time surfing the net or checking social media. This can put serious stress on your eyes. A good rule to follow is 20/20/20. Every 20 minutes, look at something 20 feet away for 20 seconds.
• Avoid Makeup Issues – Regularly replace or clean all makeup that is used near your eyes. Brushes can accumulate bacteria over time causing infections and inflammation. Replace your mascara every four to six months and eye shadows every year — sooner if they’re made with a liquid or cream base.
• Get regular exams – According to the National Institutes of Health, a complete eye exam is recommended every five to 10 years for those between the ages of 20 and 39, but if you wear contacts, you should see an eyecare professional annually. If you are over 40 and healthy, an eye exam every two to four years is recommended.

Spring is such a great season. Warm winds, longer daylight hours and, unfortunately, allergies. Do you get red, itchy, watery eyes every year around this time? One in five Americans get eye allergy symptoms at this time of year, so you are not alone. Finding relief may be hard, but we have a few suggestions for you so you can enjoy the outdoors, again, this spring and summer.

What are seasonal eye allergies?

Eye allergies are also called ocular allergies and have common symptoms that are both annoying and can be unsightly. Symptoms could include:

• red, itchy, burning, and watery eyes
• swollen or puffy eyelids
• temporary blurriness

If using over the counter allergy medicines do not seem to reduce symptoms see your eye doctor to check for other eye disorders. Seasonal eye allergies happen only at certain times of the year—usually early spring through summer and into autumn. Usually the cause is pollen from trees, flowers, grasses or possibly the mold from spores in the yard.

Methods to Reduce your Eye Allergy Symptoms

• Keep your windows shut during the night due to tree and flower pollen being released early in the morning.  Run the air conditioning during the night to keep air moving. This will keep pollen out of your bedroom and home.
• Stay indoors when pollen counts are highest, usually in mid-morning and early evening.
• Clean surfaces regularly to keep pollen from building up and irritating you in your home.
• Wear sunglasses to block pollen from entering your eyes.
• Don’t rub your eyes. That’s likely to make symptoms worse. Try cool compresses instead.

If you find that antihistamines and over the counter drops are not helping, you may need to see your eye doctor to rule out eye diseases that could be confused as eye allergies. Eye doctors can prescribe stronger medications to stop the allergy or, at least, reduce the symptoms. Call us at Boston Eye Physicians and Surgeons at 617-232-9600.

As new parents you have a constant cycle going: cry, feed, change, burp, comfort, and the cycle goes on for what may seem like a sleep-deprived level of infinity. There are so many things to do and worry about. Worrying about your child’s eyesight should be on your radar but not cause you more sleepless nights.  Here are a few things to be aware of when it comes to your infant and his/her vision.

There are a number of common childhood diseases and disorders to be on the look out for in the early months that you should bring to the attention of your pediatrician.

Conjunctivitis (Pink Eye)

This very contagious eye disease is notorious for causing red, itchy, crusty eyes in infants and young children. Usually the pediatrician can prescribe ointment or drops to clear up a bacterial infection. If it is viral in nature, waiting it out is usually the best course of action. If you notice pink eye in your infant, or if the condition worsens, you’ll want to get treatment immediately. Warm compresses can also greatly alleviate the pain from conjunctivitis in infant cases.

Clogged Tear Ducts

It’s common for newborn tear ducts to clog and for tears to overflow onto a baby’s cheeks, or crusty build up to occur in the corners of the eyes. Keeping your infant clean is important for eye and ear health. Again, a warm cloth compress can help but if the pus drainage and crusting last throughout the day, call your doctor.

Crossed Eyes

Many babies cross their eyes because the muscles that control the eyes are still weak and underdeveloped. However, if your child is 4 months old or older and frequently cross-eyed, or if it occurs at the same time each day or during the same activity, an eye exam is warranted. You will want to correct your infant’s vision while they’re young so this problem does not continue throughout life. Glasses can be made to train this muscle of the eye, and strengthen vision to correct their eyes to see straight. Ask your eye doctor about crossed eyes in your infant, and take care of  this eye issue before it becomes an issue.

Eye Sty

A sty looks like a red, sore lump near the edge of the eyelid; it is caused by an infected eyelash follicle. These can be extremely painful and irritating for babies. When you notice your infant crying often, touching their face, and clearly irritated, check the eye areas for these red sores. If you notice something even remotely sty looking, call your eye doctor before this gets any worse! Your eye doctor can tell you about treatment methods and relief of pain for your infant.

Amblyopia (Lazy Eye)

Amblyopia is a term used to mean poor vision in an eye that has not developed normal sight (usually during early childhood). It occurs when visual acuity is much better in one eye than the other. Amblyopia is common and affects two or three of every 100 people in the U.S. Amblyopia can be a result of strabismus (misaligned eyes). Again, discuss your observations with your doctor. They may recommend an eye appointment for further evaluation.

Ever feel like the lights are too harsh or bright?  Does the sun’s glare really bother you?  Do the florescent lights at work cause you to squint and give you a headache?  There is a chance that you may be photophobic. Sensitivity to light, the inability to tolerate light, is medically known as photophobia. For someone with this type of sensitivity, any type of light source, whether it is sunlight, fluorescent light, or incandescent light, can cause discomfort. What are the symptoms of this disorder? What causes it? What can possibly help? Let’s take a closer look.

What are the symptoms of photophobia?

Photophobia typically causes a need to squint or close the eyes. Some people may develop a  headache, nausea, or other symptoms that may be associated with photophobia

What causes this disorder?

While the origin and management of light sensitivity remain elusive even today there are some common conditions that can be related to photophobia. For example:

• Migraines – Migraines are headaches that can be triggered by a number of factors, including hormonal changes, foods, stress, and environmental changes. Photophobia is a common symptom of migraine headaches. Many people report needing to be in a dark room with something shielding their eyes to receive any comfort.
• Brain Conditions such as: Encephalitis, Meningitis or Subarachnoid Hemorrhage. Light sensitivity is commonly associated with a few serious conditions that affect the brain. Due to inflammation, bleeding or an infection in the brain, light sensitivity may result. Treatment for these disorders may help photophobia.
• Eye Disorders such as: Dry Eye Syndrome, Conjunctivitis, Corneal Abrasion or Scleritis. These eye disorders that should be examined and diagnosed by your eye doctor and treated for the root cause, not just the symptom of light sensitivity associated with it.

What can help?

While there is no definitive cure, yet, there are some steps you can take to help alleviate the discomfort of photophobia.

Home-care – Stay out of the bright light when you are most affected. Use tinted glasses that can protect you from damaging rays of the sun and provide some protection from the glare and painful brightness.

Medical treatment – The type of treatment you need will depend on the underlying cause. Types of treatment include:

• medications and rest for migraines
• eye drops that reduce inflammation for scleritis
• antibiotics for conjunctivitis
• artificial tears for mild dry eye syndrome
• antibiotic eye drops for corneal abrasions
• anti-inflammatory medications, bed rest, and fluids for mild cases of encephalitis; severe cases require supportive care, such as breathing assistance
• antibiotics for bacterial meningitis; the viral form usually clears up on its own within two weeks
• surgery to remove excess blood and relieve pressure on your brain for subarachnoid hemorrhage

Heading off to a doctor’s appointment can be an anxiety-ridden event for many people.  Going to the eye doctor should not induce stress and nerves however, if you know what to expect.  Eye exams are fairly straightforward and usually involve minimal discomfort.  Let’s take a look at what you can expect from a typical eye exam.

A comprehensive eye exam can take about an hour or so depending upon the tests your optometrist or ophthalmologist wants to perform.  These may include:

• Visual Acuity Exam – One of the initial tests your doctor will perform will be an examination of the sharpness of your vision.   These types of tests are usually performed using a projected eye chart to measure your distance visual acuity and a small, hand-held acuity chart to measure your near vision.
• Screening for Color Blindness – In addition to detecting hereditary color vision deficiencies, color blind tests also can alert your eye doctor to possible eye health problems that may affect your color vision.
• Retinoscopy – This test can give the doctor an approximation of what your prescription for your eye glasses will be.  Usually it involves looking at a chart and examining whether the letters/numbers look sharper in one lens or the other.
• Refraction – This is the test that your eye doctor uses to determine your exact eyeglass prescription. During this test an instrument called an instrument called a phoropter in front of your eyes and shows you a series of lens choices. He or she will then ask you which of the two lenses in each choice looks clearer. Or the doctor may use an autorefractor or aberrometer to automatically determine your prescription.
• Slit Lamp or Biomicroscope Exam – This allows your eye doctor to get a highly magnified view of the structures of your eye to thoroughly evaluate your eye health and detect any signs of infection or disease.
• Glaucoma Test – There are a couple different ways your doctor could examine your eyes for glaucoma.  One is the well-known “puff of air” test and the other is the  exam using numbing eye drops and the applanation tonometer, which will measure the pressure of the eye.
• Pupil Dilation – Your doctor may choose to dilate your pupil to get a better look at the structures of your eye.   Dilation will make your eyes sensitive to sunlight so you may want to bring sunglasses.

Has your child begun to have trouble seeing the board at school or squints at the TV or movie screen?  Do street signs and people’s faces seem out-of-focus or blurry until they get a bit closer?  If you or your child are experiencing any of these symptoms, you may be suffering from a medical eye disorder known as myopia – also known as nearsightedness. Nearsightedness is a very common vision condition affecting nearly 30 percent of the U.S. population. Let’s examine this prevalent eye disorder including: symptoms, causes and treatments.

Nearsightedness –

This disorder allows for clear vision for objects that are near but blurry vision for items that are further away – thus the name nearsighted.  People who are afflicted with this may notice blurred vision or fuzzy vision, and possibly experience eye strain headaches.

Causes- 

The main cause of nearsightedness is the excessive curve or shape or the cornea directing the image not squarely on the retina.  As a result, the light entering the eye isn’t focused correctly and distant objects look blurred. Some research finds that nearsightedness is inherited from relatives who also experienced this eye disorder.  Other research shows evidence that eye strain and too much close work is to blame for this disorder.

Treatments –

• Corrective Lenses – After a comprehensive optometrist examination glasses or contact lenses may be prescribed for patients experiencing this blurriness. Depending on the amount of nearsightedness, you may only need to wear glasses or contact lenses for certain activities, like watching a movie or driving a car. Or, if you are very nearsighted, they may need to be worn all the time.
• Surgery – Laser Surgery – Reshaping the curve of the cornea is possible in some cases of nearsightedness and will result in no corrective lenses being needed. Refractive surgery procedures are also now available. These procedures involve implanting a small lens with the desired optical correction directly inside the eye.

You start to notice it slowly.  The fine wrinkles at the corner of your eyes.  The hairs that look like they might be gray.  And the reading material that looks blurry.  Growing older has it’s downside for sure.  While we can’t help you with the wrinkles or the hair we can tell you what might be going on with your vision.

If you find that the morning newspaper needs to be held further and further away to be clear or the text in your book looks blurry then you may have Presbyopia.  Presbyopia is the gradual loss of your eyes’ ability to focus on nearby objects. It’s a natural, often annoying part of aging. Many people become aware of presbyopia when they start holding books and newspapers at arm’s length to be able to read them. A basic eye exam with your eye doctor can confirm presbyopia.

What are the Symptoms of Presbyopia?

The American Optometric Association explains the main signs that you may be developing presbyopia. . .

• Holding reading materials at arm’s length
• Blurred vision at normal reading distance
• Eye fatigue
• Headaches when doing close work (sewing, handwork, reading, computer work)

What Causes Presbyopia?

As we age, the crystalline lens in the eye that bends the light in order to hit the retina loses elasticity. As your lens becomes less flexible, it can no longer change shape to focus on close-up images. As a result, these images appear out of focus.  Its effects can begin suddenly, usually around age 40, and can worsen over time.

How common is this and what are the risk factors involved in developing Presbyopia? 

This eye disorder is extremely common.  Millions of Americans report having Presbyopia.  The largest grouping are people over the age of 40.  Age is, in fact the greatest risk factor in developing presbyopia.  Almost everyone experiences some degree of presbyopia after age 40. Having other medical conditions can also be a factor leading to this.  For example, being farsighted or having certain diseases — such as diabetes, multiple sclerosis or cardiovascular diseases — can increase your risk of premature presbyopia, which is presbyopia in people younger than 40. Finally, certain medications are also associated with presbyopia.  For instance antidepressants, antihistamines and diuretics can be factors in premature presbyopia.

What are the Treatments for Presbyopia?

Eyeglasses are the simplest and safest means of correcting presbyopia. Eyeglasses for presbyopia have higher focusing power in the lower portion of the lens. This allows you to read through the lower portion of the lens and see properly at distant through the upper portion of the lens. It is also possible to purchase reading eyeglasses.For people who already wear eyeglasses bifocals may be an option.  Talk to your eye doctor about what options may be available for your unique eyes.

The National Institute for Heath and the Mayo Clinic both describe a retinal detachment as an emergency situation in which a critical layer of tissue (the retina) at the back of the eye pulls away from the layer of blood vessels that provides it with oxygen and nourishment. This lack of oxygen leaves the cells at risk and possible vision loss in the affected eye.  For this reason, if you suspect that the symptoms listed below are happening to you please contact your doctor immediately.

Warning Signs of a Retinal Detachment –

• Appearance of floaters (bits of floating debris through your field of vision). They may look like string, dots or webs.
• Flashes of light in the affected eye.
• Shadow or dark area in field of vision. (Think of it as a curtain coming down.)

Types of Retinal Detachments –

• Rhegmatogenous – This most common type of tear or detachment and happens when liquid gets under the retina and separates it from the retinal layer.
• Tractional – This type is caused by scar tissue on the retina.  As it retracts and causes the detachment.
• Exudative – Often caused by retinal disease, this type of detachment is often caused by an injury or trauma to the eye.

Causes of Retinal detachment can be a number of things including:  a trauma to the eye, advanced diabetes, an inflammatory disease or shrinkage of vitreous. People who are at a higher risk for this event are: over 40 years old, have extreme myopia, have a history of retinal detachment, previous cataract surgery and/or an eye trauma.

Treatment Methods – Most tears and detachment can be treated with laser surgery or a freeze treatment called cryopexy. These procedures are usually performed in the doctor’s office. During laser surgery tiny burns are made around the hole to “weld” the retina back into place. Cryopexy freezes the area around the hole and helps reattach the retina.

If any of these symptoms are happening seek immediate medical help.